Bruna joined the Premier Personal Fitness team in November of 2022 - let’s get to know her!

Where is your hometown:

Balneário Camboriú, Brazil

How long have you been a certified personal trainer?

Have been in the fitness industry for 10+ years as a collegiate athlete and then as a trainer

How would your clients describe your style of training?

Functional, focused on small, achievable goals in order to build discipline and turn it into a long term lifestyle change while enjoying the process.

What do you take into consideration when customizing a workout plan to an individual?

Their unique personal goals, limitations, health history and abilities.

What is your favorite hobby?

Lifting, reading, running and basketball

What is your favorite motivational book/movie, and why?

The Obstacle is the Way - Ryan Holiday

What is your favorite thing about premier personal fitness?

The level of care and thought that we put into each of our clients, everything is tailored to their own individual needs with a great level of service.

What is your motto/encouraging word?

What you tell yourself everyday will either lift you up or tear you down. Discipline and progress comes from mastering your self talk 😄

You can keep up with Bruna on Instagram at @thebrunadeichmann

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